WEIGHT4Wellness is a comprehensive Weight Management Program that was researched and developed by Dr. Jeff Kramer, a licensed Chiropractor, Board Certified & Master Clinical Hypnotherapist, Certified Athletic Trainer, and Certified Health Education Specialist; as well as, a Diplomate of the American Clinical Board of Nutrition. Dr. Kramer developed the program based on interviews and weight management sessions with numerous clients who struggled with their weight, interviews with individuals who have successfully reached their goal weight, and consultation with other allied health practitioners (such as nutritionists, exercise physiologist, fitness professionals, holistic practitioners, motivational coaches, counselors, and psychologists). This is truly a multi-disappline approach to an all-to-common health concern. Many of the ideas for this program should also be credited to the fine work of Dr. Judy Pearson (Weight, Hypnotherapy and YOU (WHY) Weight Reduction Program, 2007).
The WEIGHT4Wellness program is different than any weight reduction program for which you may be aware. The focus of the program is oriented toward creating healthy lifestyle changes which lead to long-term success. To do this, we must first identify the root cause for the individual’s excess weight, review his/her previous successes and challenges, and then, make a concerted effort to address the changes necessary for success directly. It may mean that the individual has to address the nutritional, physical activity/exercise, the stress/emotional aspects, or all of these in order to achieve their desired results. The long-term success seen with this program, therefore, directly relates to your strong desire to change your current lifestyle habits to a more holistic and balanced approach. Because no two individuals will have the same expectations, lifestyle habits, willingness to change, support system, or past experience with lifestyle change, our program will be tailor-made to your specific needs.
Please also note that the WEIGHT4Wellness program is designed to be completed under the direct guidance of a qualified and competently trained hypnotherapist; this is not a go-it-alone program. The benefits of accountability created by the one-on-one relationship between you and your hypnotherapist will have immense impact on your successful outcome.
Don't settle for quick fixes. Ask your clinician if they employ the WEIGHT4Wellness program in their weight management protocol and get started today.